Thyme

A perennial whose above-ground growth is cut at the beginning of flowering and dried. Use as a seasoning for venison, cheese, soups, meat and smoked meat.
Benefits and traditional medicinal uses: The source lists calcium, iron, manganese, chromium, vitamin E and fibre, along with flavonoids, terpinene and beta-carotene. It describes antioxidant activity against free radicals and mentions degenerative conditions including cancer, heart disease, diabetes, arthritis, macular degeneration and Alzheimer’s disease. The source also identifies thymol as an antimicrobial agent acting against viruses, fungi, parasites and bacteria and describes expectorant and bronchial antispasmodic properties.
Sowing: April–May
Flowering: June–August
Height: 40 cm.
Seeds per gram: 5000

Pack size: 0.5 g.